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The Resource Revive : stop feeling spent and start living again, Frank Lipman, with Mollie Doyle

Revive : stop feeling spent and start living again, Frank Lipman, with Mollie Doyle

Label
Revive : stop feeling spent and start living again
Title
Revive
Title remainder
stop feeling spent and start living again
Statement of responsibility
Frank Lipman, with Mollie Doyle
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1954-
http://library.link/vocab/creatorName
Lipman, Frank
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Doyle, Mollie
http://library.link/vocab/subjectName
  • Stress management
  • Nutrition
  • Exercise
  • Burn out (Psychology)
Label
Revive : stop feeling spent and start living again, Frank Lipman, with Mollie Doyle
Instantiates
Publication
Note
  • "A Fireside book." - t.p
  • "Originally published as 'Spent' in 2009 by Fireside." - t.p. verso
Bibliography note
Includes bibliographical references and index
Contents
art I. Are you spent? : Spent: An epidemic of exhaustion -- Prepare -- Part II. Six weeks of healing: the Spent Restorative Program : Week 1: nourish -- Week 2: move -- Week 3: adapt -- Week 4: release -- Week 5: balance -- Week 6: sustain -- Part III. Staying unspent : What to do now -- Troubleshooting -- Part IV. Eating to relieve spent : A personal note from Janice -- Foods for renewal -- Recipes for renewal
Control code
BRN-6360
Dimensions
25 cm.
Edition
1st Fireside trade pbk. ed.
Extent
342 p.
Isbn
9781416549420
Isbn Type
(pbk.)
Lccn
2010287473
Other physical details
ill.
Label
Revive : stop feeling spent and start living again, Frank Lipman, with Mollie Doyle
Publication
Note
  • "A Fireside book." - t.p
  • "Originally published as 'Spent' in 2009 by Fireside." - t.p. verso
Bibliography note
Includes bibliographical references and index
Contents
art I. Are you spent? : Spent: An epidemic of exhaustion -- Prepare -- Part II. Six weeks of healing: the Spent Restorative Program : Week 1: nourish -- Week 2: move -- Week 3: adapt -- Week 4: release -- Week 5: balance -- Week 6: sustain -- Part III. Staying unspent : What to do now -- Troubleshooting -- Part IV. Eating to relieve spent : A personal note from Janice -- Foods for renewal -- Recipes for renewal
Control code
BRN-6360
Dimensions
25 cm.
Edition
1st Fireside trade pbk. ed.
Extent
342 p.
Isbn
9781416549420
Isbn Type
(pbk.)
Lccn
2010287473
Other physical details
ill.

Library Locations

    • Sidney Memorial Public LibraryBorrow it
      8 River St., Sidney, NY, 13838, US
      42.31598 -75.39325
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